Introducing Take Flight Therapy
Caring creative therapy that meets your needs and finds solutions…
Our approach
Dawn and James believe that every person deserves to be seen…
Testimonials
Over 60 years of cumulative therapeutic and coaching experience from our Therapists, as well as caring team of professionals who can provide affordable care throughout therapy, coaching and Neurofeedback.
-About Dawn-
“Dawn was recommended to me by my regular therapist after I stumbled on a trauma bomb. I came to find out that I had been stuck in fight or flight basically my whole life (I’m 52). Neurofeedback for me was a game changer to help regulate my poor system. It massively improved my sleep and moods. I’ve been working with Dawn for a while now with Neurofeedback and EMDR. Pairing the Neurofeedback (to calm my nervous system) after an EMDR session was amazing. You can get to the deep and hard stuff but can still go home relaxed. Dawn is very intuitive, and she is effortless at that. She’s extremely empathetic, and when my younger child-parts are in need, she’s very nurturing. This process has changed who I am as a person, and I am so grateful for it, and most especially grateful for Dawn.”—————————————————————
-“Well, I’ll just say it plainly first: Dawn has helped me find myself again. When I first started seeing her a year and a half ago, I was a faint shadow of the person I am today. I felt crushed by the weight of life and the constant demands of learning to parent two young boys while simultaneously figuring out how to stay hopeful and happy in my marriage. Less than a year ago, I was taking a heavy-duty SSRI, sleeping terribly, had extremely high cholesterol, experiencing consistent blow-ups with my husband, seeking ways to escape my family to emotionally regulate multiple times a day, and honestly, wondered if life was all really worth it. Today, I write from my desk, waking up at 5:30 am after a good night's sleep and finishing an early morning workout. I'm building a business that will help others find resilience in the way that I did, and I'm excited to greet my family when I return home. I’m also stronger than I have ever been, and I have chosen to remove alcohol and caffeine from my life and I am so grateful for it, and most especially grateful for Dawn.”
- About James -
“James helped me find the magic in my life again. He is whip smart and very tuned in to himself which gives him superpowers when connecting with me and the places I’ve been blocked or unaware of. His guidance has brought me into alignment and I’m grateful. “
“Over the last 40 years, I gave up on talk therapy due to lack of comfort, trust, and support from various professionals along my path. Instead, I focused on self-help strategies. That is until I stumbled hard with grief, hurt, and self-doubt. Then I met James Buchanan. For the first time ever, I have felt listened to by someone who responds with amazing insight and approaches to help me help myself step forward in compassion for myself and others.”
Providing you with a safe space to relax
All your appointments will take place in our home office environment with fully private rooms, complimentary tea and water, and individualized care.
In-person and remote options
Our office is conveniently located in Gunbarrel between Boulder and Longmont. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
Our services
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Therapy
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Coaching
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ILF Neuro Feedback